CONTACT HELEN
Interested in personal training, have questions, exploring opportunities, or anything else on your mind? Reach out and let's chat!
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Looking for Community Support?
Join Our Facebook GroupFrequently Asked Questions
When you sign up for the email newsletter, you not only get timely updates and valuable fitness tips from Helen, but you also receive our popular Booty Program for free as a thank you for joining the community.
Our Facebook group is where our community comes together. It's a place to share your progress, ask questions, gain motivation, and draw strength from others who are on a similar journey. It's also where Helen shares additional tips and updates.
Absolutely! Helen's program caters to all fitness levels. Modifications and progressive challenges are part of the plan to ensure everyone from beginners to advanced fitness enthusiasts can benefit.
The monthly subscription service provides you with holistic fitness plans curated by Helen herself. Hosted on TrainHeroic, your $125/month subscription includes access to weekly workout guides, video demonstrations, and 1:1 support with Helen. Coming Soon!
We currently do not offer a trial period for our subscription services. However, signing up for our email newsletter gives you a sneak peek into our approach and values, along with a free Booty Program.